Low-Carb Chocolate Peanut Butter Smoothie Recipe | Allrecipes She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes. This is one of the first recipes I ever created for the blog, so I figured it deserved some new photos! Unlike traditional smoothies, this low carb peanut butter smoothie is made dairy free and no fruit, but you’d never tell! I use unsweetened vanilla almond milk to … It's made with … Freezer Friendly 1 Week. Instructions. The peanut butter makes this smoothie taste like a Reese cup, but any kind of nut butter will work (think: almond, cashew, or even tahini). Definitely deserves the hype! | Terms of Use | Accessibility, 6 Ways to Stay on Track Over the Holidays, Eccentrics: Elevate Your Training by Lowering Weights, 2 scoops 100% Whey Protein for Her, Rich Chocolate. Cocoa: You can’t have a chocolate smoothie without cocoa powder! Chocolate Peanut Butter Protein Smoothie…a chocolate lovers dream. Cuisine American. This Smoothie is made from Bananas, Peanut Butter, Dates, Nonfat Milk, Protein Blend, 100% Cocoa. Cuisine American. 4.34 from 6 votes. Liz Della Croce. Milk – use whatever you have on hand. Sweet, delicious, and made with just 5 ingredients. The nutritional quality of a protein shake varies greatly depending on the protein powder and other ingredients. All you need is some frozen bananas, peanut butter, soy milk (or other non-dairy milk), fresh dates and some cocoa powder on hand to make this smoothie. *Or any kind of protein powder! Chocolate Peanut Butter Smoothie. Today I’m excited to share this chocolate peanut butter protein smoothie!! I love that I can enjoy all the healthy, powerful things in this one with the flavors of a peanut butter cup! Prep Time 5 minutes. Nothing too fancy, because this recipe is fairly basic, but definitely worth re-sharing. Protein supplements can contain all sorts of extra ingredients like sugar, fat, and preservatives, making them less than ideal for a healthy diet.Read the label carefully before buying protein powder, and combine it with healthy ingredients like low-fat milk, fruit, and oats. A delicious peanut butter protein smoothie packed with antioxidant-rich berries and greens. https://thelemonbowl.com/chocolate-peanut-butter-protein-smoothie If you want, you can substitute 1 scoop of chocolate protein powder instead for added protein. from Jenny Sugar. And there’s no protein powder in sight! Chocolate Peanut Butter Smoothie. Does it keep? Smoothie bowls, protein bowls, acai … 0 from 0 votes. Low Carb Chocolate Peanut Butter Protein Smoothie. Yield: 2-3 1 x; Scale 1x 2x 3x Ingredients. Site Credit. Recipe originally created: June 2014 // Updated: March 2020. Growing up I requested jelly sandwiches, but hold the peanut butter. 3 frozen bananas; 2 cups almond milk; 1 heaping scoop chocolate Primal Fuel; 2 tablespoons sunflower seed butter; 1 tablespoon cocoa powder; 1 teaspoon honey or maple syrup; 1/2 teaspoon vanilla extract; For the toppings. Author Minimalist Baker. Calories 261 kcal. Print . Chocolate Peanut Butter Smoothie Ingredients. Place banana, cacao, peanut butter and oat milk in a blender. This smoothie is certainly delicious enough to be served as a faux milkshake, if you want to drink it post-meal at a time of day when such a thing is actually appropriate. Protein. recipe! This thick and creamy chocolate peanut butter smoothie is packed with protein and naturally low carb. Peanut Butter Powder Chocolate Protein Smoothie Yields: 1 large smoothie Nutrition: calories 188, fat 4.9 g, sat fat 1 g, carbs 18 g, sugar 2.3 g, protein 25. If you’re a fan of peanut butter, you’ll love this Chocolate Peanut Butter Protein Smoothie. It tastes great and is a healthy alternative. https://www.allrecipes.com/.../low-carb-chocolate-peanut-butter-smoothie Banana; Spinach; Milk; Greek yogurt; Chia Seeds ; Cocoa Powder; Peanut Butter; Honey; It’s probable that you have most or some of the … How to make a keto peanut butter smoothie The Ingredients. Protein for breakfast is a great way to kickstart your mornings and keep you fuller for longer during the day. Chocolate Peanut Butter Protein Smoothie If you're a fan of peanut butter, you'll love this Chocolate Peanut Butter Protein Smoothie. Calories. The week before the race I made these chocolate peanut butter smoothies with our favorite chocolate protein powder. Enjoy! 0 from 0 votes. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. Low Carb Chocolate Peanut Butter Protein Smoothie. Super easy and a meal they won’t soon forget! This chocolate peanut butter protein smoothie bowl has quickly become my favorite morning meal. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! Here are a few tips to create the perfect smoothie every time! Bananas: Bananas are the base of this recipe, and because of that, I’m not going to recommend any substitutions. *This post contains affiliate links. –> The BEST protein powder we have found is the Garden of Life Vanilla and Garden of Life Chocolate-Flavored Protein Powders!! Chocolate Peanut-Butter-Cup Protein Smoothie. Cosori Personal Blender: http://amzn.to/2zwjdTx CONNECT WITH ME! Using peanut butter powder will significantly reduce the amount of fat and calories in this smoothie but I prefer the taste that the natural peanut butter gives to the smoothie. Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. The ultimate healthy breakfast, snack or dessert! It’s made with healthy ingredients like banana, peanut butter and oats, but it tastes like dessert in a glass and is a wholesome grab-and-go breakfast. This protein-rich Chocolate Peanut Butter Smoothie is perfect mood-boosting breakfast. Peanut butter: Chocolate-peanut butter might be the ultimate flavor combination. Print Recipe. Oats: Oats add fiber to smoothies, they’re neutral tasting and basically just make them more filling and nutritious, which is why I love them. https://www.natalieshealth.com/chocolate-peanut-butter-smoothie I share recipes for ALL diet types because I believe that healthy food should be incredibly delicious without being complicated. It’s easy to make Chocolate Peanut Butter Protein Smoothie: Start with combining the banana, cocoa powder, plant-based milk, and protein powder in a blender. It's filling and ready in 5 minutes! Dec 7, 2015 - Super-easy 5-minute chocolate peanut butter protein smoothie. Up to 24 hours. Plus, bananas add a creaminess to the texture that I just adore. Here are a few tips to create the perfect smoothie every time! Place the protein powder, frozen bananas, almond milk and peanut butter in a blender. This chocolate peanut butter smoothie is a powerhouse of protein, energy and nutrition, and satisfies your sweet tooth! The ultimate healthy breakfast, snack or dessert! 8 g, fiber 3.9 g WW Smart Points: 4 – WW Points Plus: 5 . *Using unsweetened coconut milk (from the carton) will reduce the amount of protein … A healthy smoothie that tastes like dessert! 238. No substitutions here . Use this smoothie to get your chocolate peanut butter fix along with a high-protein boost! The perfect way to start your day. Prep Time 5 mins. 1x 2x 3x … To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and … I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. Ingredients. Also, creamy, rich, chocolaty … Ingredients. https://thealmondeater.com/chocolate-peanut-butter-protein-smoothie Add all ingredients to your blender then pulse for at least 30 seconds or until smooth. Print Recipe. –> The BEST protein powder we have found is the Garden of Life Vanilla and Garden of Life Chocolate-Flavored Protein Powders!! Blend together until smooth and creamy. Description. Ingredients. Protein powder: I’m admittedly NOT a protein powder expert, meaning I don’t necessarily have any favorite brands. Each serving has over 17g of protein. 8 g, fiber 3.9 g WW Smart Points: 4 – WW Points Plus: 5 . This chocolate peanut butter green smoothie is super easy to make! This can actually help prevent afternoon snack cravings! Why This Chocolate Peanut Butter Smoothie is a Smart Choice. Chocolate “Peanut Butter” Protein Smoothie Bowl ★ ★ ★ ★ ★ 5 from 4 reviews. Make sure to blend the smoothie completely in your blender (at least 30 seconds!) Why This Chocolate Peanut Butter Smoothie is a Smart Choice. If you still would like it a little bit sweeter you could add in a little honey or cut back a touch on the cocoa powder. Satisfying, decadent yet totally healthy. Course Dessert, Drink, Smoothie, Snack. https://healthyfitnessmeals.com/peanut-butter-smoothie-bowl BLSTPB-GWH My Blend Grey Get $1.50 cash back on the combination of Jif Peanut Powder and Oikos (Vanilla) Triple Zero Greek Yogurt OR $1.50 back on the combination of Jif Creamy Peanut Butter and Dannon Vanilla Yogurt. Prep Time 5 mins. 20 Comments. And there’s no protein powder in sight! Sep 30, 2019 - Explore Jennifercr35 Cortes's board "Chocolate peanut butter smoothie", followed by 146 people on Pinterest. This Chocolate Peanut Butter Protein Smoothie Bowl tastes like a creamy Reese’s Peanut Butter Cup! Growing up I requested jelly sandwiches, but hold the peanut butter. Peanut Butter Chocolate High Protein Smoothies with Peanut Powder ← Terra's Kitchen: Healthy Meals Delivery Service Share your Chiquita Smile Contest → This shop about Peanut Butter Chocolate High Protein Smoothies has been compensated by … I am not ordinarily a big fan of peanut butter. Fat. Learn more. I typically have some sort of vanilla-flavored powder on hand, but chocolate protein powder makes this smoothie even more chocolate-y. The smoothie gets its chocolatey flavor from the cacao powder! It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. Peanut Butter Powder Chocolate Protein Smoothie Yields: 1 large smoothie Nutrition: calories 188, fat 4.9 g, sat fat 1 g, carbs 18 g, sugar 2.3 g, protein 25. Chocolate Peanut Butter Protein Smoothie is a healthy, nutritious way to fulfill your nutritional needs and power yourself up! Turn this into a Chocolate Peanut Butter Protein Smoothie, buy adding in a scoop of Protein Powder; Get your green on with Barleans Chocolate Greens. Servings 3. How to make a Chocolate Peanut Butter Smoothie. This Chocolate Peanut Butter Protein Smoothie is not only delicious but is also so good for your body. Liz Della Croce. I’m a huge smoothie fan–always have been–and I’m constantly looking for ways to switch it up. The week before the race I made these chocolate peanut butter smoothies with our favorite chocolate protein powder. Tag @kimscravings on Instagram and Twitter, … Powerful protein packed chocolate peanut butter smoothie. Simply set out lots of fun toppings and guests can create their own smoothie bowls. 1 1/4 cups unsweetened vanilla dairy-free milk (I used Silk Pea, Almond & Cashewmilk) 1/2 serving chocolate … https://www.foodnetwork.com/.../05/chocolate-peanut-butter-smoothie-recipe Ingredients . Net Carb. This thick and creamy chocolate peanut butter smoothie is packed with protein and naturally low carb. Disclosure: This post may contain affiliate links. Use Frozen ingredients. Cuisine Gluten-Free, Grain-Free, Vegan. This chocolate shake is smooth, rich, creamy, chocolatey, dreamy and decadent, while also being hearty and healthy. And never miss one of my quick+healthy recipes. Despite the fact that this peanut butter protein smoothie is made with healthy ingredients, it basically tastes like dessert in a glass. Use Frozen ingredients. I’d love to know if you make this (or any!) Fiber. I currently have a vanilla soy protein powder which is what I used when photographing this recipe, but I think a chocolate protein powder would be EXCELLENT, so that’s what I suggest you use if you have some on hand. Go for it! If you add 1 cup, the smoothie will have the consistency of a smoothie bowl, which you eat with a spoon. This can actually help prevent afternoon snack cravings! Protein supplements can contain all sorts of extra ingredients like sugar, fat, and preservatives, making them less than ideal for a healthy diet.Read the label carefully before buying protein powder, and combine it with healthy ingredients like low-fat milk, fruit, and oats. (Add extra oat milk if the smoothie is too thick.) You know I prefer dairy-free milks, so just use whatever is in your refrigerator. Here are a few simple suggestions: Filed Under: Dairy Free, Drinks, Gluten Free, Vegan, Vegetarian. Smoothie bowls are also a great idea when breakfast entertaining. Course Dessert, Drink, Smoothie, Snack. This keto chocolate peanut butter smoothie ticks all the boxes. Serving Size is for 2, 8 oz. Each serving has over 17g of protein. Categorized: CA, Recipes, Copyright © 2020 SIX STAR PRO NUTRITION | Privacy ***This smoothie is very filling, so though it serves 1, I've had times where I drink half then save the other half for later (or share some with my husband :)), Lentil Bolognese Recipe (Vegan + Gluten Free), Strawberries – these will change the flavor of the smoothie, but strawberries do pair well with chocolate, peanut butter and banana. If you want, you can substitute 1 scoop of chocolate protein powder instead for added protein. Add additional almond milk to make a thinner smoothie that you can drink with a straw. They are one of the best ways I've found to get more greens in the kids without them acting like I am making them walk over hot coals. Why you’ll love this chocolate peanut butter smoothie. Total Time 5 minutes. https://www.amazinggrass.com/.../chocolate-peanut-butter-protein-smoothie Nutrition. I recently came across a food blog on instagram where about 90% of the posts were bowls like this. Just 5 ingredients, 5 minutes, and 1 blender required! You literally just add all the ingredients to the container of a Vitamix blender (or another high-powered blender), blend and enjoy! **Use frozen bananas if you want your smoothie to be extra thick. I am not ordinarily a big fan of peanut butter. This chocolate peanut butter smoothie recipe is made with unsweetened cocoa powder and is naturally sweetened with a ripe banana, no added sugar or honey needed. Peanut Butter – use an all-natural peanut butter (just nuts or just nuts + salt) to keep the smoothie as healthy as possible. Milk: I used to always suggest using almond milk, but the truth is, ANY milk works in this recipe! How to make a Chocolate Peanut Butter Smoothie. Chocolate Peanut Butter Protein Smoothie. You’re more than welcome to try another kind of fruit, but this smoothie is supposed to tase like chocolate-peanut butter-banana. https://www.blendtec.com/blogs/recipes/chocolate-peanut-butter-smoothie allrecipes.co.uk/.../peanut-butter--chocolate-and-banana-smoothie.aspx Want to add even more nutrition to this smoothie? glasses. A Yummy … 5 from 3 votes It’s thick and creamy, and tastes like dessert for breakfast! Adds a touch more sweetness, ultra chocolate-y flavor, and tons of protein. It is the prefect size for these Peanut Butter Chocolate High Protein Smoothies. This chocolate peanut butter smoothie is made with primarily fruit and vegetable and, of course, peanut butter. This chocolate peanut butter green smoothie is super easy to make! It has greek yogurt, peanut butter, spinach, chia seeds and cocoa powder, to name a few ingredients. See more ideas about chocolate protein shakes, chocolate protein, shake recipes. Pour into a glass and enjoy. Copyright© 2020 | The Almond Eater. This chocolate peanut butter smoothie is a powerhouse of protein, energy and nutrition, and satisfies your sweet tooth! Note that the sweetness of this smoothie comes from the ripeness of the bananas so be sure to use some that are well ripened. A perfect protein-packed breakfast or post-workout fuel. For omega-3’s, protein and fiber, I add in a scoop of flax seed meal. It is made of vegetable proteins, is super easy to digest, and is 100% vegan and gluten-free! Made with only 9 ingredients! so that the oats are fully blended. If you’re a fan of chocolate-peanut butter, peanut butter-banana, and/or chocolate-banana, this smoothie for you! This low sodium, Vegetarian, Gluten-​Free breakfast provides long lasting hunger curing protein to help keep you full and in fighting form! I love starting my morning with a smoothie. Place bananas, almond milk, protein powder, sunflower seed butter, cocoa powder, honey, and vanilla extract in a blender and blend until smooth and creamy. Servings 1 (Smoothie) Course Smoothie. ; Pour mixture into 2-3 … You literally just add all the ingredients to the container of a Vitamix blender (or another high-powered blender), blend and enjoy! Jump to Recipe. It's made with healthy ingredients like banana, peanut butter and oats, but it tastes like dessert in a glass and is a wholesome grab-and-go breakfast. Chocolate Peanut Butter Protein Smoothie. It is made of vegetable proteins, is super easy to digest, and is 100% vegan and gluten-free! Use this smoothie to get your chocolate peanut butter fix along with a high-protein boost! This Gluten-Free Vegan Chocolate Peanut Butter Smoothie is an easy and healthy recipe made with only 6 clean, real food ingredients and is ready to enjoy in under 5 minutes! Enjoy! 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Loves to create food for many different diets, including vegan, Gluten Free and/or Whole30 recipes breakfast entertaining have!
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